Training Camp 2022

CUCC General Secretary 2021-22 Matt Bryan reports back from the club’s annual trip to the sunny roads of Spain…

After two long years, CUCC was once again able to return to Calpe for its annual training camp at the start of January. Situated on Spain’s stunningly beautiful Costa Blanca, the area is one of the most popular cycling destinations globally, and as a result attracts a huge number of riders, from professionals to Cambridgeshire-based choppers. Whilst the area is known for beachside resorts like Benidorm (and its unique culture), CUCC’s finest were there with strict goals in mind: get faster, eat a lot, have fun whilst doing it. We can confirm that at least two of the three were achieved.

The trip started very early in a dark and miserable England (or Amsterdam if you are CUCC’s resident European), but just a few hours later we reconvened in the bright and sunny baggage claim of Alicante airport. After sitting around for a good 20 minutes waiting for Zoe’s bike box to materialise despite it having already come off the conveyor belt long before we arrived, we made our way to the first cafe of the trip (even on holiday, CUCC has its priorities straight). Having re-energised and devoured the first bocadillo jamon of many, we were met by our very smiley transfer driver, who helped load our bikes and bags into the Green Machine. The Green Machine felt a very apt name for the retina-damaging lime-green Mercedes sprinter with a huge trailer that whisked us an hour down the coast to the villas.

Enjoying the sun on Day 1

Having settled into the two huge conjoined villas that would be our base for the week, and acquainted ourselves with the hire bikes, we headed out to the local supermercado whilst Joe, Tom, Hugo & Zoe continued to bodge their bikes together. For me, the foreign supermarket is the most enthralling part of any holiday; so familiar yet so alien. What is this vegetable? Can you buy sliced bread? How cheap is the alcohol? We promptly answered all these questions, but this is also probably why this trip to the shops took a good 90 minutes. With daylight fading at a welcome 6pm, we snuck out for a quick 45km with more climbing than the average rower does in their lifetime. The roads were smooth, drivers friendly, views immense – we had truly arrived in a cyclist’s paradise.

On our return, naturally, we did what any Brit would do in the depths of January; have a big old fashioned barbeque. Luckily we realised that Sam was vegetarian beforehand, so prepared him a delightfully solid veggie burger that more resembled a NHL-grade hockey puck than food. It was at this point that a fantastic idea (which I will take full credit for) was born – CUCC does Come Dine with Me on tour. 6 nights, 6 hastily organised couples prepare a two-course meal and entertainment and compete for the most points – what could go wrong? After a couple of isotonic IPAs and fermented apple juices, we retired for the night. The next day brought the first proper day of riding, which we all unanimously agreed was Day 2. At first 82km seemed like a bit of a joke – ‘that’s less than 3 hours surely?’. Oh how wrong we were. The major issue was the ascent of the Puerto de Tudons, all 17.5km of it, taking us nearly 900m upwards. Unsurprisingly, this took a while, but less time for Joe Adlam-Cook who pulled an absolute classic Joe move and attacked almost instantly. Well, it was more of a case of cruising to the front of the train, asking how long it was to the top, and just going anyway. Rather unsurprisingly, this took everyone with him and it was every man and woman for themselves from there on in. The Tudons climb was featured on Stage 20 of the 2016 Vuelta, and I can tell you for one that I did not resemble Nairo Quintana on the way up, but it was thoroughly enjoyable, especially the descent into the mountain town that would be our lunch stop that followed.

A stop in Guadalest for the CUCC peloton with a view to the coast

In Guadalest, CUCC did what it did best – eat a lot of food, including lasagne and cheesecake, perfect training fuel – before cruising down the valley. In this section we were pursued by a couple of friendly DSM riders who particularly enjoyed it when Zoe sprinted past them on the descent. This took us down to the beach where Sam almost had a head-on with an irate QuickStep rider (which might have made the Classic season a bit more interesting). Here we enjoyed a refreshing drink and the end of an Arsenal game, how wonderfully British. Back home, Joe & Joris prepared a hearty serving of traditional paella and a roscon de reyes for dessert, a Spanish Christmas cake thing with lucky beans inside. Turns out these beans aren’t edible, and neither is the weird little porcelain Jesus figurine. Just a heads up for you all.

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CUCC Summer Riding Roundup

North Coast 500 Report

Elspeth Grace

The North Coast 500 is a route developed by the Scottish tourism board, with the aim of increasing visitor numbers to the beautiful but remote Highlands. Generally the route is undertaken in motorhomes, but Euan and I decided to do it on our bikes. We’d had a test tour on the King Alfred’s Way, a 460 km off-road loop between Reading and Salisbury, which had been character building (pitching a tent at 11:30pm on day two) so felt somewhat prepared for whatever Scotland had to throw at us. Which turned out to be rain, mostly.

We followed the GCN version of the route, designed by Mark Beaumont, which leaves the classic NC500 before John o’ Groats to cut South and avoid the busiest stretch of the A9. This also leaves the route short of its advertised 500 miles, so needs an extra loop around the Black Isle to finish. The GCN lot did it in three days but this seemed unnecessary- it’s worth noting that Mark Beaumont holds the world record for fastest circumnavigation of the Earth by bicycle, which he did in 78 and a half days, so possibly isn’t a suitable judge of “good idea”.

 

  • Day 1: Inverness to Lochcarron (108 kilometres / 67 miles)

The first day took us most of the way from Inverness to the west coast, a fairly dull route but with views of the mountains and we were blessed with decent weather (and our first midges). We had a gentle tailwind for the most part, which was a welcome feature of the whole ride- miraculously the wind kept changing as we changed direction, so there weren’t many days suffering into a headwind. 

  • Day 2: Lochcarron to Kinlochewe (101 km / 62 mi)

Day two took us into the hills, with the longest climb in the UK within half an hour of setting out from the campsite. Bealach na Ba has several hairpins and is supposedly the most alpine climb in this country, although the cloud did come to meet us as we rode uphill. It’s 8km / 5 miles averaging 7%, with some savage pitches at the end. This lump in the route profile obscured what was to follow, which ended up being another three hours of very tough up and down, on wet coast roads. We finished in the midgiest campsite in the world, and had to keep walking around while setting up our tent, cooking and having our dinner to avoid being eaten alive.

  • Day 3: Kinlochewe to Ullapool (123 km / 76 mi)

We set out early on day three to avoid midges and a wet forecast. We’d planned an easier day, but when we got to our endpoint at Garve we found there was nothing there and it was only lunchtime. We worked our way through a p p p packet of penguins and set off up An Teallach, which was a hard climb on tired legs. We did have a rival group of cycle tourists to catch, and were rewarded for our efforts with cups of tea and Tunnocks tea cakes when we caught up to the van those riders had cunningly left all of their baggage in. Arriving in Ullapool meant visiting The Seafood Shack, eating battered haddock wraps. This was the best thing I’ve eaten this year (although the free Tunnocks tea cake is also in the top five which perhaps devalues my ranking system).

  • Day 4: Ullapool to Scourie (104 km / 64 mi)

Having ridden half of day four’s route on day three, we had a day of two half routes. The morning was sunny and rolling, with lovely views of Stac Pollaidh. It all went horribly wrong for me after pies for lunch, and I had my worst day of the tour on a very hard, long road- when it wasn’t going straight up it went straight down, and it rained both heavily and constantly. The day had over 2000m of elevation and I think I felt every metre of it!

  • Day 5: Scourie to Durness (46 km / 28 mi)

Day five was a short one as we’d completely butchered our itinerary and needed a short one. We rolled over to Durness and went to a cafe called Cocoa Mountain for a very very good hot chocolate. At this point we were over halfway through the route and had done more than half of the climbing.

  • Day 6: Durness to Melvich (92 km / 57 mi)

On the sixth day we were blessed with more rain, with periods of lovely sun. We were both quite cooked, but did get to see birds of prey and some lovely views of the coast. 

  • Day 7: Melvich to Rogart (102 km / 63 mi)

Day seven was where we left the standard route and cut southwest, going through the most remote bits of the trip. We went up our final big climb of the trip, and had lunch in Brora, which was the only town for miles around. Then back into empty highlands for some wild camping, with a screeching tawny owl camped up next to us.

  • Day 8: Rogart to Portrose (126 km/ 78 mi)

Our penultimate day brought another early start, which combined with a short route lead us to  decide to carry on, onto the Black Isle. This meant going within touching distance of Inverness and then turning off for a 64 kilometre / 40 mile extra loop. Fortunately it was relatively flat with one significant and unwelcome climb away from the lovely coast road, which was not very nice on deadlegs. We got our first portion of chips in Dingwall, shockingly late on in the trip, and looked for dolphins at Portose harbour. 

  • Day 9: Portrose to Inverness (25 km / 15 mi)

The last day was very short, just a gentle roll over the bridge into Inverness, then up to the castle to get our “after” photos. We celebrated our victory over the North Coast 500 with Costa mochas before setting off home.

 

Conclusions

We had planned to cover the distance in nine full days of riding with one rest day in the middle and a couple of shorter days, but ended up doing it in eight and a bit days (the last day only taking about an hour to cover the 15 miles we had left). This was mainly because, on our short days, we’d arrive at our destination and realise there wasn’t much there, so we may as well just keep cycling. We rode with everything we needed- tents, clothing, cooking gear, spares and tools, and bought food en route.  Our preparation included coming up with a comprehensive list of the campsites, cafes, shops and bike shops along the route, found on Google Maps. This was really useful for knowing where we needed to stop (and helped when we did change our plans for distance covered each day). We were lucky with mechanicals, without so much as a puncture between us. We both rode gravel bikes with slick/ road tyres. It was a good, if hard, tour.

 

Totals

Distance: 827 km / 510 mi

Elevation: 10,764 m / 35314 ft

 

GCN inspo:

https://youtu.be/8J2gAY-WZhU

 

CUCC Strava art

Over Lent Term, unable to take part in group rides, CUCC has instead been hard at work producing some lovely Strava art! It’s been great to see all these pieces and we’re very much looking forward to being able to ride together again next term.

Looking back through some more of this summer’s adventures

Congratulations to all our riders who smashed Everest rides this summer. This involves riding up and down the same hill until you have completed 8,848m of elevation, all in one (challenging) ride. First up was Touring Sec Tim Welsh in Hampshire, completing 108 reps of Liss Climb (for a total distance of 355 km), at the start of May. The next week saw Tom Hale in Gloucestershire complete 58 reps of Stanway Hill for a total of 324 km. Then in August Patrick Elwood took on the challenge in Hertfordshire, completing 158 reps of Robins Nest Hill (total 379 km). All incredible efforts, getting about as much elevation in one day as they would in a month's worth of riding in Cambridge!

Special mention also has to go to alum Emma Pooley, who after her effort in Switzerland holds the world record for the Everesting women’s record. A few weeks later she also completed a second Everesting ride, this time on gravel!

Patrick Elwood

Tom Hale

Tim Welsh

Training Camp 2020

CUCC President 2019-20 Alex Petter reports back from the club’s annual trip to the sunny roads of Spain…

In early January, 17 CUCC members escaped the English winter for an excellent training camp in the Costa Blanca, Spain. Rain, mud and cold were swapped for sunshine, shorts and smooth roads. The trip got off to a great start with no bike casualties mid-flight (unlike the previous 2 years), and we headed out for a sunny shakedown on the first afternoon. This set the tone for a brilliant 8 days of riding, with wall-to-wall sunshine for every mile we rode.

Miraculously, nobody crashed all camp, nobody got lost, and there were no major bike breakages. Smugly under the illusion that we were a well-functioning club rather than a bunch of choppers, we rode up mountains, down thrilling descents, along picturesque coast roads and to many great cafes. Countless tostadas and bocadillos were eaten, and an inordinate quantity of Haribos and muffins were smashed.

Famous climbs including the Col de Rates, Cumbre Del Sol and Vall d’Ebo were tackled, with CUCC’s faster members setting some seriously competitive times up them. The little-ring-only rest day brought some quality tunes, and a café stop that featured many a burger and beer. Despite all the merriment, the camp delivered a huge training hit that should help power CUCC to many impressive performances throughout the season. We returned home with heavy legs, topped-up tans, and some close friendships forged. We’re looking forward to next year!

CUCC Touring – CUCC takes Oxford!

Back in February six cyclists met at Brookside on a Saturday, at the normal time. This could have been mistaken for any regular old ride, but no. Not that day. That was the start of the much anticipated CUCC Touring ride to Oxford!

We set off a shade after 9:30, and it was clear from the start that there was going to be a slight headwind all day, as if cycling the 130km on its own wasn’t enough… but we pushed through, setting a decent pace, and the first 30 miles flew by. Rob got a puncture soon after, and whilst this was being fixed, Emilie took out some peanut butter filled dates and offered them around, which means it’s time for the return of my food blogging; so strap in boys & girls because here it comes:
With the appearance of, well, dates with peanut butter smushed in, I was not convinced at first. But I was wrong. Who knew such a simple combination could be so good?! Would recommend, even just for the insane amount of calories in them: 10/10. Food blogging over.
Anyway, we were back and away in no time.

Shortly after, we stopped in Woburn and settled in to a nice café for some lunch. After figuring out there was a button on the table to call over the waiter (wtf), we eventually got served. Back out on the road again, we now had less than half the distance left, with the sun shining nicely over head, we were well on our way to the Other Place.Continue reading

London to Cambridge – TRIBE/Brother Cycles/RLR RIDE

The day began with the sun still tucked up in bed, a fact which would make the cycle through London just that little bit more interesting. We boarded the 6:15 train to Kings Cross still half asleep, but excited about the day ahead none the less, wondering how many people would turn up for the ride, who on Earth RLR were, and most importantly, how many free Tribe bars we would get! On the train journey Kaitlynn swapped out the stock saddle on her bike for a better one, which she would then carry all the way back to Cambridge!

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Recap of Touring activities – Michaelmas 2016

It’s been an incredibly successful start to the year for social cycling with CUCC. A few rides have been reported already – to Ely, and to cafes in Saffron Walden and Linton – but a highlight of the term has to be the trip to the Hotel Chocolat factory in Huntingdon.

 

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On Saturday 19th November, a cold but crisp winter’s day, a whopping 17 cyclists showed up to Brookside at 9.30am, keen to stock up on chocolatey stocking fillers in time for Christmas.

Braving the frost up the guided busway to St Ives, we then split into two more manageable groups, with Natasha and Emilie leading both halves to Huntingdon. Although there was a bit of confusion and one half went clockwise, with the other anti-clockwise, we all happily met up at the chocolate factory and were rewarded with a few tasters.Continue reading

Ride to Linton

With Cambridge firmly in the grip of winter the turnout for this weeks ride wasn’t as high as previous rides this term, none the less 5 of us set off South in high spirits. The route took us over some of the ‘big’ hills that Cambridgeshire has to offer, which everyone dealt with easily. Toughness points for the guy tackling them on his single speed! Shortly after going through Great Chishill we spotted a Red Kite, a rare sight this far from The Chilterns where they’re being reintroduced! One of our group pealed off after Littlebury Green to catch the train back to Cambridge where he had left his friends who were visiting for the weekend, I hope they understood the importance of riding. Onwards now as a quartet we passed the beautiful Audley End House & Gardens, where I snapped the picture below, mis-timed and not quite getting the house but still capturing a happy cyclist at least!

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Next we went through Saffron Walden past Bicicletta, beloved by cyclists and café enthusiasts alike, however that was not our stop for today so we waved as we rolled past with Linton in our minds.

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Tour to Ely

Emilie Lostis writes:

Yesterday saw CUCC’s first touring ride of the year. It was a short social trip to Ely, with impressive attendance by 11 keen cyclists. We set of at 9.30am, and as the group was particularly fast, we reached Ely before 11am. We had a look around town, and were approached by an elderly gentleman near the Cathedral who was very happy to see us there as he’d been somehow involved with the club back in the days!

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The Tourists at Ely Cathedral

 

He was only too happy to take a few pictures of us, after which we explored the vegan market that was on in the city centre. Everyone experimented with animal-free nibbles with more or less satisfaction (the Wandering Yak van got our seal of approval, but the rice milk in the coffees less so…), and with a full belly we got back on the road.

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The Vegan Market

 

All but 2 decided to join the ride home – slightly longer and faster through the Fens – despite the easy option of a train back offered, and everyone made it home safely by 2pm.

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It was great to see so many enthusiastic students on the road, and we’ll be planning many more themed rides throughout the year!Continue reading